Is Ramona's Heavenly Houmous, Original Houmous Vegan?
Description
Smooth, creamy texture with a mild, savory flavor and subtle tang; commonly used as a dip for fresh vegetables, crackers, and pita, spread on sandwiches, or incorporated into salads and appetizers. Reviewers frequently note consistent creaminess, balanced taste, and versatile use for casual snacking or entertaining and everyday meal routines.
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Description
Smooth, creamy texture with a mild, savory flavor and subtle tang; commonly used as a dip for fresh vegetables, crackers, and pita, spread on sandwiches, or incorporated into salads and appetizers. Reviewers frequently note consistent creaminess, balanced taste, and versatile use for casual snacking or entertaining and everyday meal routines.
Ingredients
Cooked Chickpeas (chickpeas, Water), Rapeseed Oil, Tahini (sesame Seeds), Water, Salt, Acidity Regulator: Citric Acid, Garlic Powder, Modified Maize Starch, Preservative: Potassium Sorbate, Ground Cumin. Contains Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.