Is Ramona's Heavenly Houmous Spicy Selection 300g Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chickpeas (63%) (Chickpeas, Water), Rapeseed Oil, Water, Tahini ( Sesame Seed Paste), Piri Piri Seasoning (Sugar, Maltodextrin, Cayenne Pepper, Chilli, Salt, Spirit Vinegar, Onion, Garlic, Natural Flavouring, Acidity Regulator: Citric Acid; Cumin, Garlic, Oregano, Coriander, Thyme), Salt, Acidity Regulator: Citric Acid, Garlic, Spices, Preservative: Potassium Sorbate Cooked Chickpeas (58%) (Chickpeas, Water), Rapeseed Oil, Water, Sriracha Seasoning (Sugar, Cayenne Pepper, Chilli, Red Pepper, Onion, Garlic, Spirit Vinegar, Acidity Regulator: Citric Acid; Natural Flavouring, Salt, Chickpeas, Yellow Split Peas, Colour: Paprika Extract; Radish Extract), Tahini ( Sesame Seed Paste), Salt, Acidity Regulator: Citric Acid, Garlic, Spices, Preservative: Potassium Sorbate Cooked Chickpeas (58%) (Chickpeas, Water), Rapeseed Oil, Water, Tikka Masala Seasoning (Coriander, Cumin, Ginger, Nigella, Cardamom, Sugar, Tomato, Garlic, Onion, Salt, Fenugreek, Chilli, Oregano, Natural Flavouring, Colour: Paprika Extract; Chickpeas, Yellow Split Peas), Tahini ( Sesame Seed Paste), Salt, Acidity Regulator: Citric Acid, Garlic, Spices, Preservative: Potassium Sorbate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ramona's Heavenly Houmous Spicy Selection 300g is available at 1 retailer
About this product
Dip · Spreadable