Is Rana Fettuccine, Grilled Steak, Mushroom Sauce Signature Meal Kit, Fettuccine, Grilled Steak, Mushroom Sauce Low FODMAP?
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Ingredients
Mushroom Sauce ( Mushrooms ( Portobello , Crimini ) , Water , Heavy Cream ( Cream , Milk ) , Onions , Parmesan Cheese ( Pasteurized Cultured Part-skimmed Milk , Salt , Enzymes ) , White Wine , Unsalted Butter ( Cream ) , 2% Or Less Of : Modified Food Starch , Autolyzed Yeast Extract , Garlic , Natural Flavor , Spice , Salt ) . Fettuccine ( Durum Wheat Semolina , Eggs , Water ) . Grilled Seasoned Beef Steak and Rice Starch Product ( Beef , Water , Less Than 2% Of : Sugar , Salt , Rice Starch , Vinegar , Yeast Extract , Natural Flavors , Spice ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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