Is Rana Meal Solutions Rana Ravioli, 12 oz Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized cultured milk
  • less of nonfat dry milk
  • gorgonzola cheese
  • pecorino romano cheese
  • pasteurized cultured sheep milk
  • cow's milk
  • heavy cream
  • parmigiano reggiano cheese
  • +4 more

pasteurized cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), PARMIGIANO REGGIANO CHEESE (COW'S MILK, RENNET, SALT), HEAVY CREAM (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CHICORY ROOT FIBER, POTATO STARCH, PECORINO ROMANO CHEESE (PASTEURIZED CULTURED SHEEP MILK, RENNET, SALT), CORNSTARCH, 2% OR LESS OF NONFAT DRY MILK, NATURAL FLAVORS, VEGETABLE FIBER, SALT, GORGONZOLA CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT, MOLD), YEAST EXTRACT. PASTA (SEMOLINA, EGGS, WATER).

Check Rana Meal Solutions Rana Ravioli, 12 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rana Meal Solutions Rana Ravioli, 12 oz is available at 2 retailers

WalmartGiant Eagle

About this product

Pasta · Frozen

Flavor
SavoryNuttySaltyUmami
Texture
CreamyChewy
Commonly used for
CookingMeal PrepLunch