Is Rana Pan Fry Filled Gnocchi Italian Cheese Crispy & Creamy Dairy Free?
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Ingredients
Gnocchi 75%; Potato Puree 54% (water, Potato Flakes), Durum Wheat Semolina, Modified Starch, Salt, Rice Flour, Sunflower Oil, Turmeric, Filling 25%: Ricotta Cheese 31% [whey (milk), Milk, Salt, Acidity Regulator (330, 270)], Gorgonzola Cheese 16% (milk, Salt, Animal Rennet, Cultures), Mozzarella Cheese 13% (milk, Salt, Non-animal Rennet), Breadcrumbs (soft Wheat Flour, Water, Salt, Yeast), Whey Powder (milk), Vegetable Fibres, Starch, Mascarpone Cheese 3% [cream (milk), Milk, Acidity Regulator (330, 270), Scamorza Cheese 3% (milk, Non-animal Rennet, Salt), Natural Flavourings (barley, Milk), Salt. Contain: Wheat, Gluten, Milk. Many Contain: Egg, Almonds, Cashews, Hazelnuts, Pine Nuts, Pistachio, Walnuts, Crustaceans, Molluscs, Fish, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.