Is Rana Pan Fry Filled Gnocchi Italian Cheese Crispy & Creamy Vegetarian?
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Ingredients
Gnocchi 75%; Potato Puree 54% (water, Potato Flakes), Durum Wheat Semolina, Modified Starch, Salt, Rice Flour, Sunflower Oil, Turmeric, Filling 25%: Ricotta Cheese 31% [whey (milk), Milk, Salt, Acidity Regulator (330, 270)], Gorgonzola Cheese 16% (milk, Salt, Animal Rennet, Cultures), Mozzarella Cheese 13% (milk, Salt, Non-animal Rennet), Breadcrumbs (soft Wheat Flour, Water, Salt, Yeast), Whey Powder (milk), Vegetable Fibres, Starch, Mascarpone Cheese 3% [cream (milk), Milk, Acidity Regulator (330, 270), Scamorza Cheese 3% (milk, Non-animal Rennet, Salt), Natural Flavourings (barley, Milk), Salt. Contain: Wheat, Gluten, Milk. Many Contain: Egg, Almonds, Cashews, Hazelnuts, Pine Nuts, Pistachio, Walnuts, Crustaceans, Molluscs, Fish, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.