Is Rana Pasta Ricotta & Spinach Ravioli Vegetarian?

Ingredients
Filling 58%: Ricotta Cheese 41% [Whey (Milk), Milk, Salt], Spinach 15%, Whey Powder (Milk), Cream (Milk), Grated Cheese (Milk, Salt, Non-animal Rennet), Sunflower Oil, Mascarpone Cheese [Cream (Milk), Milk], Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Salt, Natural Flavourings (Wheat, Milk), Wheat Fibre, Garlic. Pasta 42%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


