Is Rana Pasta Sauce Basil Pesto - 7 Oz Low FODMAP?
Description
Rana Pasta Sauce Basil Pesto 7 oz. is a premium product that stands out in the market. With its high-quality ingredients, it ensures there are no cheap elements in its composition. Renowned for its authentic pesto taste, it is a favorite choice for daily use. The sauce is not only delicious but also well-received by consumers who enjoy it with Parmesan on kale and arugula. In comparison to other pesto brands, Rana Pasta Sauce Basil Pesto 7 oz. outshines them all, making it the top choice for true pesto enthusiasts.
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Description
Rana Pasta Sauce Basil Pesto 7 oz. is a premium product that stands out in the market. With its high-quality ingredients, it ensures there are no cheap elements in its composition. Renowned for its authentic pesto taste, it is a favorite choice for daily use. The sauce is not only delicious but also well-received by consumers who enjoy it with Parmesan on kale and arugula. In comparison to other pesto brands, Rana Pasta Sauce Basil Pesto 7 oz. outshines them all, making it the top choice for true pesto enthusiasts.
Ingredients
Basil Blend (Genovese Basil, Sunflower Oil, Salt), Sunflower Oil, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Almonds, Pecorino Romano Cheese (Pasteurized Cultured Sheep's Milk, Rennet, Salt), Pine Nuts, Lactose, Garlic, Vegetable Fiber, Ascorbic Acid, Black Pepper, Dehydrated Potatoes, Lactic Acid, Natural Flavor, Yeast Flavor (Wheat), Nonfat Dry Milk, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes) And Disodium Phosphate), Contains Almonds, Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.