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Is Rana Pasta Tortellini Parmigiano Reggiano Dairy Free?

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Ingredients

Filling 53%: Ricotta Cheese [Whey (Milk), Milk, Salt], Parmigiano Reggiano PDO* Cheese 10% (Milk, Salt, Animal Rennet), Vegetable Fibres (Chicory and Wheat), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Sunflower Oil, Whey Powder (Milk), Cream (Milk), Butter (Milk), Natural Flavourings (Wheat, Milk), Salt, Starch. Pasta 47%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Rana Pasta Tortellini Parmigiano Reggiano | Spoonful