Is RANA Ricotta & Spinach Ravioli Pasta 300g Vegan?

Ingredients

Ricotta Cheese (Whey, Milk, Cream, Lactic Acid And/or Citric Acid (Acidulant)), Spinach, Mozzarella Cheese (Milk, Bacterial Culture, Salt, Enzymes), Skim Milk Powder, Cream, Bread Crumbs (Wheat Flour, Yeast, Salt), Chicory Root Fibre, Parmigiana Reggiano Cheese (Cow's Milk, Salt, Rennet), Corn Starch And Potato Fibre, Cellulose And Psyllium Fibre, Whey, Natural Flavours, Salt, Garlic, Spice, Pasta: Granulated Soft Wheat, Liquid Whole Eggs, Semolina, Water, Contains: Egg, Milk, Wheat, May Contain: Fish, Shellfish, Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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