Is RANA Ricotta & Spinach Ravioli Pasta 300g Vegetarian?

Ingredients

Ricotta Cheese (Whey, Milk, Cream, Lactic Acid And/or Citric Acid (Acidulant)), Spinach, Mozzarella Cheese (Milk, Bacterial Culture, Salt, Enzymes), Skim Milk Powder, Cream, Bread Crumbs (Wheat Flour, Yeast, Salt), Chicory Root Fibre, Parmigiana Reggiano Cheese (Cow's Milk, Salt, Rennet), Corn Starch And Potato Fibre, Cellulose And Psyllium Fibre, Whey, Natural Flavours, Salt, Garlic, Spice, Pasta: Granulated Soft Wheat, Liquid Whole Eggs, Semolina, Water, Contains: Egg, Milk, Wheat, May Contain: Fish, Shellfish, Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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