Is RANCH DIPPED HOT WINGS FLAVORED TORTILLA CHIPS, RANCH DIPPED HOT WINGS Vegetarian?
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Ingredients
Corn, Vegetable Oil (Sunflower, Corn,, Canola Oil), Maltodextrin (Made From Corn), Less Than 2% Of The Following: Salt, Sodium Diacetate, Skim Milk, Monosodium Glutamate, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion Powder, Spice, Sugar, Hydrolyzed Corn Protein, Garlic Powder, Chicken Fat, Artificial Color (Red 40, Blue 1, Yellow 6, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Yeast Extract, Corn Syrup Solids, Butter (Cream, Salt), Natural And Artificial Flavor, Citric Acid, Milk Protein Concentrate, Chicken Broth, Chicken Powder, Disodium Inosinate, Disodium Guanylate, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.