Is RANCH DRESSING Dairy Free?

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR. CONTAINS 2% OR LESS OF: SALT, ONIONS, BUTTERMILK*, RED BELL PEPPERS*, GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED CORN STARCH, JALAPENO PEPPERS, GREEN PEPPER JUICE, GARLIC*, ONION*, XANTHAN GUM, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, PAPRIKA, SPICES, GARLIC JUICE, SPICE, POLYSORBATE 60, RECONSTITUTED LIME JUICE (WATER, LIME JUICE CONCENTRATE), LEMON JUICE CONCENTRATE, LACTIC ACID, NATURAL FLAVORS (MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN (CORN), PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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