Is RANCH DRESSING Gluten Free?

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR. CONTAINS 2% OR LESS OF: SALT, ONIONS, BUTTERMILK*, RED BELL PEPPERS*, GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED CORN STARCH, JALAPENO PEPPERS, GREEN PEPPER JUICE, GARLIC*, ONION*, XANTHAN GUM, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, PAPRIKA, SPICES, GARLIC JUICE, SPICE, POLYSORBATE 60, RECONSTITUTED LIME JUICE (WATER, LIME JUICE CONCENTRATE), LEMON JUICE CONCENTRATE, LACTIC ACID, NATURAL FLAVORS (MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN (CORN), PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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