Is RANCH DRESSING Dairy Free?

Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC EGG YOLKS, ORGANIC BUTTERMILK POWDER, ORGANIC ONION POWDER, ORGANIC WHEY (MILK), ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD POWDER, ORGANIC SPICES (ORGANIC DILL, ORGANIC PARSLEY), ORGANIC GUM ARABIC, ORGANIC ROSEMARY EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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