Is RANCH DRESSING Gluten Free?

Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC EGG YOLKS, ORGANIC BUTTERMILK POWDER, ORGANIC ONION POWDER, ORGANIC WHEY (MILK), ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD POWDER, ORGANIC SPICES (ORGANIC DILL, ORGANIC PARSLEY), ORGANIC GUM ARABIC, ORGANIC ROSEMARY EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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