Is Ranch Dressing Gluten Free?

Ingredients

Water, High Fructose Corn Syrup, Modified Food Starch, Vinegar, Non-hydrogenated Soybean Oil, Salt, Buttermilk Powder, Dried Egg Yolks, Onion Powder, Garlic Powder, Artificial Color, Xanthan Gum (Natural Food Fiber), Monosodium Glutamate, Less Than 0,1% Sodium Benzoate & Potassium Sorbate (To Preserve Freshness), Phosphoric Acid, Spices, Herbs, Edta Calcium Disodium (To Protect Flavor), Spice Extractives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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