Is RANCH STYLE DIP, RANCH STYLE Gluten Free?

Ingredients

INGREDIENTS: CULTURED SOUR CREAM (SKIM MILK, CREAM, CORN STARCH-MODIFIED, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES), SEASONING (BUTTERMILK POWDER, MALTODEXTRIN, CORN STARCH-MODIFIED, WHITE DISTILLED VINEGAR, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION AND GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, XANTHAN GUM, LACTIC ACID, SPICE, CITRIC ACID, DILLWEED), POTASSIUM SORBATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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