Is Rancher's Choice Dressing, Calorie Wise Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

b118j
calcium disodium edta
natural flavour enhancer
lactic acid
+1 more

b118j

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Water, Corn Syrup, Soybean Oil, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Sugar, Garlic Juice, Phosphoric Acid (Enhances Tartness), Xanthan Gum (Thickener), Natural Flavours (Contains Milk), Yeast Extract (Natural Flavour Enhancer), Colour, Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Dried Garlic, Spices, Lemon Juice Concentrate, Dried Parsley, Lactic Acid (Enhances Tartness), Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, (B118j)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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