Is Rangiora Bakery Slices Custard Gluten Free?

Ingredients

Water, custard (17%) (sugar, milk solids, thickener (1442), vege fat (palm, corn, sunflower, glucose syrup (milk, soy), wheat starch, emulsifiers (339, 450, 401), medium chain triglyceride vege oil, flavour, colours (171, 100, 160b), firming agent (516)), dairy cream (milk) (thickener (401)), wheat flour, sugar, butter (cream (milk), salt), margarine (vege oil (palm), water, salt, emulsifiers (471, 472c, 322 soy, 476), natural flavour, acidity regulator (330), natural colour (160a), antioxidant (304, 307b)), vanilla flavour, dark choc (sugar, vege (palm), emulsifiers (492, 322 soy), cocoa powder, milk solids), iodised salt, improver (920).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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