Is Rankin Selection Outdoor Bred Pork, Bacon & Cheddar Sausages Vegan?

Ingredients

Pork (67%), Smoked Bacon (12%) (pork (91%), Water, Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring), Cheddar Cheese (8%) (milk), Water, Rice Flour, Chickpea Flour, Chives, Salt, Spices (ginger Black Pepper, Nutmeg, Mace, Pimento), Stabiliser: E450, Cornflour, Preservative: E223 (sulphites), Antioxidant: Ascorbic Acid, Dextrose, Sausage Casing (calcium Alginate). Contains Milk, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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