Is Rao Marinara Sauce GERD Friendly?
Description
Robust, savory flavor with a balanced, subtly sweet finish and a thick, slightly chunky texture that clings to pasta. Commonly used for tossing with pasta, as a pizza base, for dipping, or simmering with proteins. Reviewers frequently cite authentic, restaurant-style taste, consistent quality, and a higher-than-average price point and availability.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- fresh garlic
- tomato puree
- tomatoes
- talian tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Robust, savory flavor with a balanced, subtly sweet finish and a thick, slightly chunky texture that clings to pasta. Commonly used for tossing with pasta, as a pizza base, for dipping, or simmering with proteins. Reviewers frequently cite authentic, restaurant-style taste, consistent quality, and a higher-than-average price point and availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Talian Tomatoes, Tomato Puree (Tomatoes, Salt, Citric Acid), Olive Oil, Fresh Onions, Salt, Fresh Garlic, Fresh Basil, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rao Marinara Sauce is available at 1 retailer
About this product
Sauce · Bottle