Is Rao Marinara Sauce Low FODMAP?
Description
Robust, savory flavor with a balanced, subtly sweet finish and a thick, slightly chunky texture that clings to pasta. Commonly used for tossing with pasta, as a pizza base, for dipping, or simmering with proteins. Reviewers frequently cite authentic, restaurant-style taste, consistent quality, and a higher-than-average price point and availability.
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Description
Robust, savory flavor with a balanced, subtly sweet finish and a thick, slightly chunky texture that clings to pasta. Commonly used for tossing with pasta, as a pizza base, for dipping, or simmering with proteins. Reviewers frequently cite authentic, restaurant-style taste, consistent quality, and a higher-than-average price point and availability.
Ingredients
Talian Tomatoes, Tomato Puree (Tomatoes, Salt, Citric Acid), Olive Oil, Fresh Onions, Salt, Fresh Garlic, Fresh Basil, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.