Is Rao's Eggplant Parmesan Nightshade Free?
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Why it's not nightshade free
- paprika
- italian tomato puree
- eggplant
- italian tomatoes
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Italian Tomatoes, Italian Tomato Purée, Eggplant, Whole Milk Mozzarella (milk, Cultures, Salt, Enzymes), Egg, Soybean Oil, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil, Yeast, Spice, Onion Powder, Garlic Powder, Parsley, Paprika), Wheat Flour (malted Barley Flour), Onions, Pecorino Romano Cheese (sheep’s Milk, Salt, Cultures, Rennet, Enzymes), Salt, Parmigiano Reggiano Cheese (part Skimmed Milk, Salt, Rennet), Garlic, Olive Oil, Spices. Contains Egg, Milk, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen