Is Rao's Homemade Marinara Sauce - 2 Pack GERD Friendly?
Description
Thick, savory marinara with a robust, slightly tangy flavor and a smooth-yet-chunky texture. Commonly used for pasta, pizza, dipping, and reheating as a sauce base. Reviewers often cite authentic, consistent taste and hearty body, while some note higher cost and occasional saltiness compared with other jarred brands in the market.
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- peeled tomatoes
- tomato puree
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Thick, savory marinara with a robust, slightly tangy flavor and a smooth-yet-chunky texture. Commonly used for pasta, pizza, dipping, and reheating as a sauce base. Reviewers often cite authentic, consistent taste and hearty body, while some note higher cost and occasional saltiness compared with other jarred brands in the market.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Italian whole peeled tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), olive oil, onions, salt, garlic, basil, black pepper, oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid