Is Rao's Homemade Marinara Sauce GERD Friendly?
Description
Offers a rich, savory, slightly tangy flavor with a thick, smooth base and intermittent chunks, according to shoppers. Commonly used over pasta, with meatballs, in casseroles, on pizza or as a dip. Reviewers frequently note authentic, restaurant-style taste, reliable texture, and convenience; some mention premium pricing and consistent jar quality.
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Why it's a maybe for GERD friendly
- garlic
- black pepper
- italian whole peeled tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a rich, savory, slightly tangy flavor with a thick, smooth base and intermittent chunks, according to shoppers. Commonly used over pasta, with meatballs, in casseroles, on pizza or as a dip. Reviewers frequently note authentic, restaurant-style taste, reliable texture, and convenience; some mention premium pricing and consistent jar quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ITALIAN WHOLE PEELED TOMATOES, OLIVE OIL, ONIONS, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle