Is Rap Snacks Cheddar Barbecue Cardi B. Potato Chips Vegetarian?
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Ingredients
Potatoes, Vegetable Oil ( May Contain One Or More Of The Following: Soybean, Corn, Sunflower), Barbecue Cheddar Seasoning (sugar, Dextrose, Cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Butter (cream, Salt), Buttermilk, Disodium Phosphate, Yellow #6, Yellow #5], Monosodium Glutamate, Salt, Dehydrated Onion And Garlic, Paprika, Malic Acid, Extractives Of Annatto And Turmeric, Dehydrated Parsley, Dehydrated Tomato, Disodium Inosinate, And Guanylate, Lactic Acid, Spice Extractives, Artificial Flavor, Natural Hickory Smoke Flavor) And Salt. Contains Milk,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.