Is Rap Snacks Migos White Cheddar With a Dab of Ranch Popcorn, Migos White Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
nonfat dry milk
cheddar cheese powder
buttermilk powder
butter cream
pasteurized milk
non fat milk
whey
ascorbyl palmitate
natural & artificial flavor
enzymes
mono & diglycerides of fatty acids
+6 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE ([PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CULTURE, ENZYMES], BUTTER [CREAM, WATER, SALT], WHEY, CREAM, BUTTERMILK, NON FAT MILK, SALT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, DISODIUM INOSINATE & GUANYLATE, TOCOPHEROLS, AND ASCORBYL PALMITATE), RANCHO SEASONING (SUGAR, BUTTERMILK POWDER, ONION POWDER, SOYBEAN OIL, SALT, BUTTER CREAM, LACTIC ACID), TOMATO POWDER, NONFAT DRY MILK, SPICE, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, NATURAL & ARTIFICIAL FLAVOR, SILICON DIOXIDE, MALIC ACID, MONO & DIGLYCERIDES OF FATTY ACIDS, ACACIA GUM, DISODIUM PHOSPHATE, BHT [TO PROTECT FLAVOR], ANNATTO EXTRACT (COLOR], SPICE AND COLORING [CONTAINS TURMERIC]), SALT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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