Is Rapid Wellness Rapid Loss Meal Replacement Shake Vanilla Flavour Dairy Free?
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Ingredients
High Protein Blend (90%) [Whey Protein Concentrate, Whey Protein Isolate, Skim Milk Powder, Hydrolyzed Collagen], Natural Flavors, L-Glutamine, Green Coffee Extract, Green Tea Extract, Siberian Ginseng Root Extract, Minerals (Calcium Phosphate, Magnesium Oxide, Sodium Phosphate, Ferric Pyrophosphate, Zinc Sulfate, Cupric Sulfate, Chromium Chloride, Manganese Sulfate, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Multivitamin (Vitamin C, Vitamin E, Niacin, Pantothenic Acid, Riboflavin, Pyridoxine, Thiamine, Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D, Vitamin B12), Lactospore Probiotic, Sweetener (Sucralose) & Organic Stevia, Sunflower Lecithin, Xanthan Gum, Guar Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.