Is RASPBERRY 3.4% APPLE CIDER WITH A TASTE OF RASPBER Dairy Free?


Ingredients
1.1 UK Units PLEASE DRINK RESPONSIBLY The UK Chief Medical Officers recommend adults do not regularly drink more than 14 units per week. be drinkaware.co.uk APPLE CIDER WITH A TASTE OF RASPBERRY. CONTAINS SULPHITES TO PRESERVE FRESHNESS. SUITABLE FOR VEGANS. ENERGY PER 100 ML: 237 KI/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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