Is RASPBERRY 3.4% APPLE CIDER WITH A TASTE OF RASPBER Vegetarian?


Ingredients
1.1 UK Units PLEASE DRINK RESPONSIBLY The UK Chief Medical Officers recommend adults do not regularly drink more than 14 units per week. be drinkaware.co.uk APPLE CIDER WITH A TASTE OF RASPBERRY. CONTAINS SULPHITES TO PRESERVE FRESHNESS. SUITABLE FOR VEGANS. ENERGY PER 100 ML: 237 KI/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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