Is Raspberry Alligator Danish Coffeecake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
pasteurized cream
citric acid added to protect flavor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening And Margarine (Partially Hydrogenated Soybean, Cottonseed Oil, Water, Salt, Mono - And Diglycerides, Artificial Flavor Annatto/turmeric (Color), Tbho And Citric Acid Added To Protect Flavor, Calcium Disodium Edta (A ), Vitamin A Palmitate Added), Water, Sugar, Corn Syrup, Raspberry Filling (Sugar, High Fructose Corn Syrup, Corn Syrup, Water, Apple Juice From Concentrate, Raspberry Puree From Concentrate, Citric Acid, Pectin, Dextrose, Benzoate Of Soda (Use As A ), Sodium Carbonate, Artificial Flavor, Fd&c Red 40 And Fd&c Blue 1), Whole Eggs, High Fructose Corn Syrup, Raspberries, Contains 2% Less Or Of: Yeast, Whey, Corn Syrup Solids, Salt, Food Starch-modified Butter (Pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar Sodium Benzoate And Potassium Sorbate, Locust Bean Gum, Enzymes, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Pectin, Propylene Glycol, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40, Agar Agar, Soybean Oil, Vanilla (Water, Alcohol, Caramel Color, Natural And Artificial Flavors)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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