Is Raspberry and White Choc Biscuits - 195g GERD Friendly?
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Why it's not GERD friendly
- white chocolate chips
- milk powder
- milk solid
- milk solids
white chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize Starch, Modified Starch, Rice Flour, Raising Agents, Soy Flour, Sugar, Margarine (Vegetable Oil, Water, Milk Solids, Salt, Emulsifiers (Soy Lecithin, 471), Flavour, Food Acid , Colour (160A), Vitamins A&d), Butter, White Chocolate Chips (7% Sugar, Vegetable Fat, Milk Solid, Emulsifier (322 Soy, 476, 492), Flavour), Egg, Raspberry 4%, Glucose Liquid Syrup, Invert Sugar, Water Acid, Colours, Food Acid, Flavours, Vegetable Fat, Glycerin, Milk Powder, Raspberry, Water, Ethanol, Vegetable Gum 413, Colour 102, Xanthan, Raising Agent, Emulsifier
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Raspberry and White Choc Biscuits - 195g is available at 2 retailers
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