Is Raspberry and White Choc Biscuits - 195g Low FODMAP?


Ingredients
Maize Starch, Modified Starch, Rice Flour, Raising Agents, Soy Flour, Sugar, Margarine (Vegetable Oil, Water, Milk Solids, Salt, Emulsifiers (Soy Lecithin, 471), Flavour, Food Acid , Colour (160A), Vitamins A&d), Butter, White Chocolate Chips (7% Sugar, Vegetable Fat, Milk Solid, Emulsifier (322 Soy, 476, 492), Flavour), Egg, Raspberry 4%, Glucose Liquid Syrup, Invert Sugar, Water Acid, Colours, Food Acid, Flavours, Vegetable Fat, Glycerin, Milk Powder, Raspberry, Water, Ethanol, Vegetable Gum 413, Colour 102, Xanthan, Raising Agent, Emulsifier
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Raspberry and White Choc Biscuits - 195g is available at 2 retailers
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