Is Raspberry & Apple Danish pastries Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Egg, Rapeseed Oil, Palm Oil, Wheat Flour, DEHYDRATED APPLE (2%), Durum Wheat Semolina, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sunflower Lecithin, Sodium Stearoyl-2-Lactylate, Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Salt, Dextrose, Modified Maize Starch, Yeast, Skimmed Milk Powder, Glucose Syrup, Whole Milk Powder, FREEZE DRIED RASPBERRIES (0.5%), Modified Wheat Starch, Wheat Gluten, Flavouring, Colours: Carotenes, Plain Caramel, Anthocyanins, Paprika Extract; Whey Powder (Milk), Raising Agents: Diphosphates, Potassium Carbonate, Sodium Carbonates; Modified Potato Starch, Wheat Starch, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, Pectins, Agar; Thickener: Sodium Alginate; Flour Treatment Agent: Ascorbic Acid; Carrot Extract, Beetroot Juice Powder. coco ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain sesame and soya. DIETARY ADVICE: Suitable for vegetarians. WOONDON MOOVADOVICOVADONDO NU TY ONDO Ene Fat of Ca of Fib Pr Sa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.