Is RASPBERRY BELLINI SUGAR FREE COCKTAIL INSPIRED PRESERVES, RASPBERRY BELLINI Low FODMAP?
Description
Bright raspberry and sparkling prosecco notes translate into a tangy, fruit-forward spread with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, scones and croissants, as a pastry filling, stirred into yogurt or ricotta, or spooned onto cheese plates to add fruity contrast and dessert topping uses.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright raspberry and sparkling prosecco notes translate into a tangy, fruit-forward spread with a smooth, slightly pulpy texture that spreads easily. Commonly used on toast, scones and croissants, as a pastry filling, stirred into yogurt or ricotta, or spooned onto cheese plates to add fruity contrast and dessert topping uses.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Raspberries (Adds A Trivial Amount Of Sugar), Maltodextrin (Not In Regular Preserves), Polydextrose (Not In Regular Preserves), Fruit Pectin, Citric Acid, Natural Flavors (Not In Regular Preserves), Locust Bean Gum (Not In Regular Preserves), Sucralose (Not In Regular Preserves), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Calcium Chloride (Not In Regular Preserves), Red 40 (Not In Regular Preserves), Blue 1 (Not In Regular Preserves).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Jam · Spreadable