Is RASPBERRY VINAIGRETTE FAT FREE / SUGAR FREE DRESSING, RASPBERRY VINAIGRETTE Low FODMAP?

Ingredients

Water, Cider Vinegar, Cucumber Juice, Lemon Juice Concentrate, Salt, Fruit Juice Concentrate (Apple Juice, Pear Juice, Clarified Lemon Juice, Elderberry Juice, Raspberry Juice), Distilled Vinegar, Dried Red Bell Peppers, Xanthan Gum, Citric Acid, Dried Onion, Dried Garlic, Fruit Juice (For Color), Natural Flavor, Potassium Sorbate And Calcium Disodium Edta (To Preserve Freshness), Sucralose, Grape Extract (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products