Is Smucker's Red Raspberry Preserves, 18-Ounce Low FODMAP?
Description
Bright raspberry flavor with a sweet-tart balance and visible fruit pieces; texture is thick, spreadable, and slightly chunky with seeds noted in reviews. Commonly used on toast, in sandwiches, with yogurt or cheese, and for baking or glazing. Customers frequently cite consistent quality, good fruit presence, and reliable spreadability overall.
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Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Bright raspberry flavor with a sweet-tart balance and visible fruit pieces; texture is thick, spreadable, and slightly chunky with seeds noted in reviews. Commonly used on toast, in sandwiches, with yogurt or cheese, and for baking or glazing. Customers frequently cite consistent quality, good fruit presence, and reliable spreadability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Raspberries, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Red Raspberries, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Smucker's Red Raspberry Preserves, 18-Ounce is available at 21 retailers
About this product
Jam · Spreadable