Is RASPBERRY CHEESECAKE COCONUTMILK NON-DAIRY FROZEN DESSERT, RASPBERRY CHEESECAKE Dairy Free?

Ingredients

COCONUTMILK, CANE SUGAR, DEXTROSE, CHICORY ROOT EXTRACT, GRAHAM CRUNCH (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), COCONUT OIL, MALTODEXTRIN, ALPHA CYCLODEXTRINE, GLUCOSE, NATURAL FLAVORS, RASPBERRIES, CAROB GUM, CITRIC ACID, HIMALAYAN SALT, GUAR GUM, PECTIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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