Is RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT Alpha-Gal Friendly?

Ingredients

Vegetable Blend (Baby Greens (Arugula, Spinach, Frisee, Tatsoi, Mizuna), Baby Lettuces (Lolla Rossa, Red Leaf, Romaine, Red Oak), Carrots, Broccoli, May Vary By Season), Raspberry Chipotle Dressing (Vegetable Oil (Soybean, Canola Oil), Honey, Sugar, Water, Apple Cider Vinegar, Raspberry Juice Concentrate, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Salt, Natural Flavor, Xanthan Gum), Raspberry Infused Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Pecans, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Walnuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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