No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY CHOCOLATE CRUNCH WILLAMETTE RASPBERRY LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS, RASPBERRY CHOCOLATE CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus), Cane Sugar, Water, Almonds, Raspberry Puree, Milk, Chocolate, Cocoa Butter, Honey, Raspberries, Natural Flavor, Sea Salt, Vegetable Juice Concentrate (For Color), Fruit Pectin, Locust Beam Gum, Guar Gum, Soy Lecithin, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RASPBERRY CHOCOLATE CRUNCH WILLAMETTE RASPBERRY LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS, RASPBERRY CHOCOLATE CRUNCH is available at 9 retailers

H-E-BSafewayShopRiteTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
FruityChocolatey
Texture
CreamyCrunchyChunky
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? RASPBERRY CHOCOLATE CRUNCH WILLAMETTE RASPBERRY LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS, RASPBERRY CHOCOLATE CRUNCH | Spoonful