Is raspberry &cream mini roulades GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
whipping cream
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Whipping Cream (Milk), Free Range Egg White, Raspberries, Cornflour, Maize Starch, Acidity Regulators: Acetic Acid, Citric Acid, Flavouring, Storage Insts Keep Frozen, The Star Mar Food C Allergy Advice For Allergens, See In Bold, May Also Contain Nuts, Compartme End: See Fr (-12Degc), R 1 Week, O And Do Nc Nutrition Defrostim Nutrition Information Typical Values Per Roulade %Ri 90G This Prod Serving Roulades Per 100G Energy 1355Kj/r

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