Is raspberry &cream mini roulades Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Whipping Cream (Milk), Free Range Egg White, Raspberries, Cornflour, Maize Starch, Acidity Regulators: Acetic Acid, Citric Acid, Flavouring, Storage Insts Keep Frozen, The Star Mar Food C Allergy Advice For Allergens, See In Bold, May Also Contain Nuts, Compartme End: See Fr (-12Degc), R 1 Week, O And Do Nc Nutrition Defrostim Nutrition Information Typical Values Per Roulade %Ri 90G This Prod Serving Roulades Per 100G Energy 1355Kj/r
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Frozen, Roll