Is Raspberry Crumble Cookies Gluten Free?
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Ingredients
COOKIE (ENRICHED BLEACHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), POWDERED SUGAR, (SUGAR, CORN STARCH), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE), SALT, WHEAT GLUTEN). RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, CONTAINS 2% OF LESS OF THE FOLLOWING: RASPBERRY SEEDS, PECTIN, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE, CALCIUM CITRATE). TOPPING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE, NATURAL & ARTIFICIAL FLAVORS, EGG WHITES, WHEAT FLOUR, WHEY, SOY FLOUR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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