Is RASPBERRY FILLED PACZKI, RASPBERRY Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SUGAR, PALM OIL, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, DEXTROSE, FOOD STARCH-MODIFIED, YEAST, WHEAT GLUTEN, SALT, CITRIC ACID, DEFATTED SOY FLOUR, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY (MILK), SODIUM CITRATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM SULFATE, MALTODEXTRIN, LOCUST BEAN GUM, WHEAT STARCH, SODIUM BENZOATE (PRESERVATIVE), AMMONIUM SULFATE, ARTIFICIAL FLAVOR, RED 40, VEGETABLE COLOR (ANNATTO, TURMERIC), EGGS, CARAMEL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.