Is RASPBERRY FRUIT STICKS, RASPBERRY Vegetarian?
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Ingredients
FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM AND MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE), SALT, BUTTER FLAVOR (CORN OIL AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR), DEACTIVATED YEAST. RASPBERRY FILLING: WATER, GLUCOSE - FRUCTOSE, RASPBERRIES, SUGAR, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL COLOR (RED#40, BLUE#1, RED#3). TOPPING: SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.