Is RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT, RASPBERRY FUDGE CHUNK Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Why it's not dairy free

cultured nonfat milk
milk fat
cream
skim milk
cultured skim milk
nonfat yogurt powder
greek nonfat yogurt

cultured nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN), SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CREAM, CORN SYRUP SOLIDS, SUGAR, RASPBERRY PUREE, COCONUT OIL, RED RASPBERRY JUICE CONCENTRATE, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA POWDER, LOCUST BEAN GUM, GUAR GUM, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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