Is RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM, RASPBERRY FUDGE SWIRL GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cream
- dutched cocoa
- milk protein concentrate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Raspberry Juice (From Concentrate), Soluble Corn Fiber, Erythritol, Raspberry Puree Concentrate, Milk Protein Concentrate, Sugar, Cream, Dutched Cocoa (Processed With Alkali), Corn Syrup, Coconut Oil, Chocolate, Cornstarch, Vegetable Gums (Guar, Carob Bean), Sea Salt, Natural Flavor, Reb A (Stevia Leaf Extract), Vitamin A Palmitate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM, RASPBERRY FUDGE SWIRL is available at 4 retailers
About this product
Ice Cream · Frozen