Is Raspberry Ginger Lemon Vegetarian?

Ingredients

Organic Kombucha*, Organic Ginger Juice, Organic Red Raspberry Juice Concentrate With Other Organic Flavors, Organic Cherry Juice Concentrate, Organic Lemon Puree, Agave Fiber (Inulin), Organic Fruit and Vegetable Juice for Color, Organic Raspberry Flavor, Live Active Probiotics Bacillus subtilis DE111®, Water, Organic Cane Sugar, Live Kombucha Cultures, Organic Acids From Fermentation (Gluconic, Acetic, Lactic), Organic Black Tea

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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