Is Raspberry jam, Pure Vegan?
Description
Bright, tart-sweet berry flavor with a balance of fruitiness and sugar, presented in a glossy spreadable preserve that can be smooth or contain fine seed specks; commonly used on toast, pastries, in yogurt, with cheeses, or as a baking/glazing component. Reviewers note consistent flavor, good spreadability, and occasional seed texture.
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Description
Bright, tart-sweet berry flavor with a balance of fruitiness and sugar, presented in a glossy spreadable preserve that can be smooth or contain fine seed specks; commonly used on toast, pastries, in yogurt, with cheeses, or as a baking/glazing component. Reviewers note consistent flavor, good spreadability, and occasional seed texture.
Ingredients
Red Raspberries, Sugar, Glucose, Pectin, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.